Individuals with normal to elevated thyroxine levels (as found in hyperthyroidism) experience higher BMR than those with reduced thyroxine levels (as found in hypothyroidism). The hormone thyroxine, produced in the thyroid, directly impacts BMR. For this reason, men tend to have higher BMR than women based on average body composition.( 2) Those with high body fat have a much lower BMR because fatty tissue requires very little energy to be maintained. Individuals with higher lean body mass-meaning more muscle-have a higher BMR than those without, as muscle requires significant energy to be maintained. As we age, our BMR slows as our body shifts from an anabolic (building) state to a catabolic (breaking-down) state. Remember that cheeseburger, fries, and milkshake that ‘magically disappears’ when a teenager eats it? This is why. Children and adolescents generally have a very high BMR because their bodies are in a constant state of growth, which requires a constant supply of food in order to gain energy. Most notable are age, body shape, body composition, and hormones. On average, this sum is approximately 60-70% of a person's total daily energy expenditure.īecause BMR measures these activities while at complete rest, a true calculation of BMR can only be done after a 12-hour fast and a good night's rest and in the absence of any physical activity or emotional excitement, as these factors can temporarily influence metabolic rate. A BMR calculator measures the sum of kilocalories required to maintain these essential body functions. The majority of these essential functions continue mostly unnoticed-things like the heart beating, the lungs inhaling and exhaling air, the kidneys filtering waste, new cell creation, maintaining proper body temperature, and more. Understanding your BMR may help you determine how best to eat for your body type, and using a BMR calculator is an easy way to find this number.īut better yet, understanding what a BMR calculator is actually measuring and knowing how to change your BMR might get you one step closer to your fitness goals.īasal Metabolic Rate, known as BMR, is the rate at which the body expends energy to maintain essential life functions while at complete rest. ![]() BMR is responsible for approximately 60-70% of the total calories you burn each day.( 1) It plays a key role in determining whether the body burns that double bacon cheeseburger for energy or stores it as fat. The answer, or at least a good explanation for this, is rooted in what's known as Basal Metabolic Rate, or BMR. ![]() ![]() Have you ever watched a teenager devour a towering double bacon cheeseburger, a plate full of fries, and a tall chocolate milkshake and wondered, "How do you eat like that and not gain weight?" Maybe you've started to notice that your pants have been feeling a bit snug around the waist, even though you're still eating the same healthy diet and following the same exercise routine of years past.
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✅ Buy three, $76. It is made by Amish Craftsmen in Shipshewana, Indiana. ![]() ✅ Buy two, $81/ea - 10% off with code BUNDLE2 Delight your Oriole Friends with this Poly Lumber Oriole Bird Feeder. You can pay full retail price, or you can buy a bundle and save a bundle: This feeder is the perfect solution for your backyard bird-feeding needs. Rope included to hang anywhere (does not include mounting pole).They hold a massive amount of seed and are a unique statement piece for your yard. A few years ago, I bought some cheap bird feeders on Amazon and they already look horrendous.) (You get what you pay for and you’re paying for the highest quality. To attract orioles to your yard, this feeders design affords three ways for the shy species to access foods they prefer, including nectar, jelly and fruit. ![]() ![]() Each feeding port includes a bee guard to. They’re built to last as a generational heirloom you can pass down. Deluxe Oriole Feeder This sweet nectar feeder features large perches designed for orioles with 3 feeding locations. These hand-made, wooden bird feeders are made in the USA by Amish craftsman. Transform your backyard with these bright, beautiful works of art!įill your domain with cheerful birdsong and bask in the joy and healing peace of dozens of feathered friends.Įnjoy unlimited, wholesome entertainment with the zen of gazing deeply into a flickering campfire, but with far more humor and variety. ![]() ![]() No matter whether they’re huge like watermelons or tiny like lingonberries, you’ll find them here! Here we discuss all elements of growing berries on bushes, trees, or individual plants. Berries Bursting with juicy goodness, berries are one of the most favored fruits.Edible Flowers Flowers you can eat? Absolutely! We’ve compiled a list of some of our all-time favorite edible flowers so that you can sample a petal on a salad or turn them into tea! In many cases here, both the flowers and some other parts of the plant may be edible, but double-check each article before you snack.We are taking a deep dive into these “good neighbor” plants, what works well together, and what should be avoided… but more importantly, we’re explaining why these things may have positive or negative impacts on your plants! Some plants work well together, and others just don’t. Companion Planting Companion planting, sometimes called intercropping, can be used to deter pests and improve yields.The pipes are shown, coverage is shown and the valves are located. In this sample, you see the spray head location, the radius and pattern (10H= 10-foot radius, half-circle, Q = quarter), zone number, size of pipe (1), and gallons per minute. If not, something is wrong.Ī good design should have a drawing showing you the locations of the spray heads, the piping, the controller, the backflow, the valves, and the areas covered by each head and the flow. As a professional, I’d be glad to let anyone see any system I’ve ever designed. Some states don’t have any restrictions on who can design a system. In other states, you must either be licensed irrigation, a licensed plumber, or a licensed architect. ![]() In Texas, you must be licensed to charge for a system design. If you decide to have a professional design your system, which I strongly recommend, be sure to check their credentials. Hiring A Professional To Design An Irrigation System You can’t blame Rain Bird if you forget to tell them about the pool. Whichever system you use, make sure you mark and consider all trees, fences, storage sheds, etc. At first glance, you may get dizzy, but don’t worry, the numbers make a lot of sense once you start designing a system. There are countless references and books available and all the math has been worked out. If you want to design your own Hunter has a very good guide. If you want to go that route check out Rain Bird and Toro. They send you a drawing, instructions, and a parts breakdown. The great thing about residential planning is so much of the work is done for you and there are companies that will do it absolutely free. Irrigation planning is involved and challenging and simple and logical. (I put the ‘never’ in to cancel the double negative.)” Residential Irrigation Planning To quote someone, somewhere “It doesn’t even have to be that way no more never. Dry spots, swamps, water runoff, irrigating your neighbor’s yard, and watering in the rain are all problems caused by bad design. Irrigation designs don’t talk about your dog but a bad one will cost you time and money, along with increasing your stress level. A bad design slaps you in the face, causes trouble, often costs money, and talks bad about your dog. The strange thing about a good design is you don’t notice it. These are all products that failed due to poor design. New Coke? The Newton? Zune? Mars Needs Moms? Trying to cover all bases here. If you are old enough you remember the Pinto. This article discusses how to design an irrigation system. Best Practices in the First Step of the Irrigation Process ![]() The cause of death is pending final autopsy results, Teton County Coroner Dr. The Teton County Coroner's Office confirmed that the body found on Sunday was Petito's and that an initial determination showed she had died due to homicide. Investigators are still searching for Laundrie, who was last seen in Florida. Petito's parents were notified of the discovery and have since declined any media requests at this time, according to their lawyer. The cause of death has not been determined. The FBI released a statement that said that the human remains found were "consistent with the description" of Petito, but a full forensic ID has not yet been completed. The Teton County coroner announced that a body was recovered in the Bridger-Teton National Park. He said that Laundrie's knowledge of the area paired with his "living off the grid" skills could enable him to "be out here for months if wanted." Sept. "Our goal is to locate him and bring him to North Port," Taylor said.Īccording to Taylor, the Carlton Reserve is an area where Laundrie frequently goes for hikes. North Port police spokesperson Josh Taylor said at a news conference that a tip from the family drove law enforcement to the Carlton Reserve. More than 50 police officers accompanied by FBI agents, drones, K-9 and bloodhounds started to search for Laundrie in over 25,000 acres of a nature preserve, law enforcement said. Gabby is missing," the Petito family's lawyer responded in a statement.Īuthorities had been investigating a double homicide around Moab, Utah, near where Petito disappeared, but determined this was not connected to the Petito case, according to the Grand County Sheriff's Department. "All of Gabby's family want the world to know that Brian is not missing, he is hiding. 13, when he left with a backpack and told them he was going to the Carlton Reserve near their home in North Port, Florida.īertolino said that night that Laundrie's whereabouts "are currently unknown." His family told police they last saw the 23-year-old on Sept. MORE: Police resume search for Brian Laundrie, boyfriend of missing 22-year-old Gabby Petito "As of now, Brian has not made himself available to be interviewed by investigators or has provided any helpful details," the police report states. The North Port Police named Laundrie a "person of interest." On the advice of counsel the Laundrie family is remaining in the background at this juncture and will have no further comment," Laundrie's attorney said in a statement. ![]() On behalf of the Laundrie family it is our hope that the search for Miss Petito is successful and that Miss Petito is reunited with her family. It is our understanding that a search has been organized for Miss Petito in or near Grand Teton National Park in Wyoming. "This is understandably an extremely difficult time for both the Petito family and the Laundrie family. Laundrie and his family released a statement that he will remain silent under the advice of his counsel. "They are frantically searching for answers and information in their daughter's disappearance while Brian sits in the comfort of his home." Sept. "Every day the search for Gabby continues the Schmidt and Petito family becomes more desperate," according to a statement released by the Petito family's attorney, Richard Stafford. The family, who lives in Long Island, New York, said in the report that Petito had stopped communicating with her friends and family and that she was believed to be near Grand Teton National Park in Wyoming. Petito was reported missing by her family to the Suffolk County Police Department in New York. "Two people went on a trip, one person returned, and that person isn't cooperating," Garrison said during a press conference. Police said that Laundrie returned by himself to Florida in Petito's white van. But when we look back 10 or 15 seconds after he got out of the vehicle, he was gone." Sept. So he said he was going to go across the street into the parking lot and find someone else to give him a ride. In an interview with ABC News, Baker said that when she told Laundrie that they were headed to Jackson, "He got out and he was thankful and he was kind of in a hurry. Baker claimed Laundrie told her and her boyfriend that he had been camping alone for days while Petito worked on their social media page from their van. A nurse named Jasmine D'Almeida is assigned to take care of Vihaan's mother. This segment also briefly describes the Pathankot attack. The second chapter shows Vihaan taking a desk job at the Integrated Defence Staff HQ in New Delhi and him spending time with his family. Vihaan requests an early retirement as he wants to be close with his mother, who is suffering from Stage VI Alzheimer's, on which the Prime Minister offers him a desk job at New Delhi near his mother instead of retirement, to which he agrees. After a successful strike, the Prime Minister of India congratulates him and the whole unit at a formal dinner. In retaliation, Major Vihaan Singh Shergill, a Para SF officer and his unit, including his brother-in-law, Major Karan Kashyap, infiltrate and attack the Northeastern militants and also kill the key leader responsible for the ambush. The first chapter opens up with an ambush in June 2015 on the convoy of the Indian Army troops in Chandel, Manipur by NSCN(K) militants. It was declared a 'blockbuster' by Box Office India. Made on a budget of ₹25 crore, Uri: The Surgical Strike grossed ₹359.73 crore ( US$46 million) worldwide and went on to become the 29th highest-grossing Indian film ever made. It was released on 11 January 2019 to critical acclaim from critics and audiences alike, praising the performances of the cast, screenplay, action sequences, sound design, direction and technical aspects and was also a recipient of various accolades including four National Film Awards. The principal photography began from June 2018 in Serbia where it was majorly shot before being wrapped up in September in Mumbai. ![]() Screwvala announced the film in September 2017, a year after the 2016 Indian Line of Control strike. A fictionally dramatised account of the true event of the retaliation to the 2016 Uri attack, the film stars Vicky Kaushal along with Yami Gautam, Mohit Raina, Kirti Kulhari and Paresh Rawal in pivotal roles, and tells the story of Major Vihaan Shergill (Vicky Kaushal) of the Para (Special Forces), who played a leading role in the events. Uri: The Surgical Strike is a 2019 Indian Hindi-language military action film written and directed by debutant Aditya Dhar and produced by Ronnie Screwvala under the RSVP Movies banner. ![]() Because of this, it is always looking for a battle and will not flinch at anything, though it ignores opponents that it thinks are not worth its time. ![]() It is extremely strong, and its thick, rocky hide gives it good resistance to all forms of attack. Tyranitar is a powerful Pokémon with an insolent nature, uncaring of others. Its back had split open because of the overwhelming power from Mega Evolution. Its tail lengthens, with the three spikes surrounding its tip growing upward and outward. It gains two sharp spikes on its knees, as well as more prominent leg joints. The scales on Mega Tyranitar's belly have now become red instead of blue and seethe with energy, enabling it to emanate more power. Its chest plate expands, curving over its shoulders and along its back to form three long, irregular spikes on each side of its body. The center spike on its head becomes a long, upright horn. While the spikes along the back of its neck grow shorter, the ones on its head elongate to form prominent ridges along its brows. The four holes on its chest are now larger with the top two containing red ovals. Mega Tyranitar has more gaps in its armor than its normal form, with four new triangular holes along the sides of its neck and one on its throat. A ring of spikes surrounds the tip of its tail. It has three claws on its feet and hands. There is a gray, diamond-shaped patch of scales covering its belly, and a smaller one on its back. Both sides of its chest, the center of its back, and its knees have two triangular holes. Several spikes of varying size protrude from the back of its head, neck, and shoulders. It has two pairs of pointed teeth: one in the upper jaw and one in the lower. Tyranitar is a large, bipedal, dinosaurian Pokémon with a green, armor-like hide covering its body.
![]() The company's new show and theater will be a centerpiece for Caesars New Orleans' $325 million renovation in 2024. The audience will be introduced to characters from the early days of disco and follow them on the streets and at the club.įor its Atlantic City production, Spiegelworld will incorporate the facade of the historic Warner Theatre (which opened in 1931) into the new Spiegelworld Theatre in 2023. Absinthe at Caesars Palace is a fantastical blend of carnival and spectacle, featuring wild, outlandish acts performed on an intimate, circular stage where the. We serve the curious and believe that new experiences are what drive the rich lives. "DiscoShow," three years in development, will be housed in the Spiegelworld Glitterloft to be built at the Linq. Were eaters, drinkers, travelers, and doers. ![]() "What drives us is combining genre-defying live entertainment, integrated dining, outstanding beverage programs and specially commissioned art to create an intimate, immersive, surprising total night out, which is unique to each city," he said. The three custom-built venues and productions will boast Spiegelworld's fast-paced, often bawdy brand of entertainment, Mollison says. Uniworld Boutique River Cruise Collectionīlue Jackson is a highlight of the "Atomic Saloon Show" at the Grand Canal Shops at the Venetian in Las Vegas.Celebrity chef's visit inspires a dining series at Pineapple Beach Club Antigua The resort launched a gourmet dinner series following a visit from Ameera, a former "Cutthroat Kitchen" winner who created.What NDC is really all about My opinion of NDC is that it is not primarily a better service but rather a better weapon in the airlines' war against the GDS.Lufthansa's customer service turbulence A travel advisor's group is frustrated after a Lufthansa policy is unevenly applied to the group's claims.Luxury travelers show advisors the love in new survey High-end travelers really value their advisors, according to a recent survey from payments enablement and software company.Therefore, these tickets are not going to last for very long. At the same time, this is one of the most popular shows on tour right now. 11:00 PM - 12:15 AM Visit website Call Write a review About Refreshing and irrepressibly raunchy, ABSINTHE is an intoxicating cocktail of jaw-dropping adult circus, burlesque and vaudeville, remixed and reimagined to tease, please and delight even cynical, seen-it-all audiences. Right now, there are still cheap Absinthe tickets available. There Are Absinthe Tickets On Sale Now!Ībsinthe is going on tour once again. Therefore, this is great for anyone who enjoys deprecating humor. There are a lot of jokes that are made at the expense of both the performers and the audience. There are a number of recurring roles in the performance, meaning that everyone can come back again to view new shows. ![]() A number of major artists have been featured on the show and some have spent time with the show for several years. It has also been described as a parody of Cirque du Soleil and makes fun of a variety of aspects of the entertainment business. The show usually features a variety of sideshow performers, burlesque performers, and numerous international artists. A History of AbsintheĪbsinthe contains a number of elements, ranging from variety shows to vaudeville. The good news is that anyone who would like to catch a show has the chance to purchase Absinthe tickets, as the show is going on tour once again. As a result, this is one of the most entertaining shows on tour today. The show has been described in the past as a cross between numerous variety acts and a stag party. The show is also hosted by his assistant, named Penny Pibbets. The show is usually hosted by The Gazillionaire, which was played originally by a famous actor who used to perform with Cirque du Soleil, named Voki Kalfayan. It played at the forecourt of the famous Caesars Palace, located in Las Vegas, Nevada. Absinthe is a live show that premiered for the first time about 15 years ago. For those who are looking for a contemporary circus, look no further than Absinthe. ![]() ![]() Record your screen and system audio, plus add voiceover. Quickly trim video with just a few clicks in the new Toast Slice simple video editor. Get more style with more than 20 themed templates with menus, submenus, and chapters in Toast MyDVD, the pro-quality disc authoring tool. ![]() (Windows users can get their software right from The software is the only TiVo-authorized way for Mac owners to transfer their recorded television programs from their TiVo boxes to DVD and portable video players like the iPod or Sony PlayStation Portable.Roxio Toast Titanium for Mac, the leading DVD burner for Mac, makes burning even better, adding Roxio Secure Burn to protect your files on disc and USB in Mac- or Windows-compatible formats. The software, available from online and offline retailers for about $80, works on Macs with G4, G5 or Intel processors, and requires Mac OS X 10.4.8 or later full requirements and features are listed at Owners of compatible TiVo digital recorders can make use of the included TiVoToGo software, which is finally available for the Macintosh. Roxio's latest software for Mac burners, Toast 8 Titanium, offers about two dozen new or improved features, including the ability to record data on high-capacity Blu-ray discs, LightScribe labeling to make your discs prettier and a file-recovery utility for damaged discs. A better way to burn with Macintosh and even use the new Blu-ray discs: Most modern Macintosh computers can record CDs and DVDs just fine on their own with software built into the Mac operating system, but third-party programs often add more flexibility.The phones will be available this month from Oh, yes, the WXI477 also floats, so if it ends up in the water, you won't have to worry about it sinking 20,000 leagues under the sea. Additional handsets and chargers are $100, and the system can accommodate up to 10 handsets. It has a 100-name phone book, caller ID with a 100-number memory and 20 ring tones that can be assigned to your contacts so you know right away who is calling.Ī phone with a base unit is $90. Water resistance isn't the phone's only feature. The handset's cradle recharges it by magnetic induction, so there are no exposed metal parts. The 5.8-gigahertz cordless phone is completely sealed, so you can safely make calls from the pool, or if you really feel the need, the shower. The new WXI477 comes in a yellow and black color scheme, and it's submersible - at least for depths up to three feet. Just add water: If you wanted to place a call to Captain Nemo, Uniden has the phone you need. If 240 gigabytes of hard drive space sounds like too much to carry around with you, remember that just a few years ago a 40-megabyte hard drive was a monster. The laptop runs Windows Vista Ultimate - the most advanced version of Microsoft's new operating system - and has a 5-in-1 media card adapter. The 15.4-inch screen has a resolution of 1,280 by 800 pixels and includes a Mobile Intel graphics chipset along with a DVD writer, four U.S.B. The two 120-gigabyte hard drives can be configured in three ways: they can be used separately both can be chained together to create one large drive or one can be used to back up the other. The laptop has two gigabytes of memory and an Intel Core 2 Duo processor running at 1.66 gigahertz. This $1,500 laptop is one of the first entry-level notebooks with two hard drives for extra storage or automatic backup. Notebook's two hard drives work separately or as a team: The Toshiba Satellite A135-S4499 has a fairly forgettable name but promises to remember everything you throw at it.The Lensbaby 3G allows amateur photographers to manipulate how the world looks, even before they begin tweaking their images in Photoshop. The lenses are compatible with many standard lens attachments, including filters and telephoto kits.Īll of the lenses cost $270 and are available online at and at retail stores. Attachments are also available for cameras from Olympus, Samsung and other makers. The Lensbaby 3G works with Nikon, Sony and Canon digital single-lens reflex cameras. The Lensbaby can also be locked into place to hold a focus. The 50-millimeter lens includes removable aperture rings that are held in place magnetically. As the external lens is twisted and moved, changing the aperture, the lens puts some objects in focus while leaving the rest of the field slightly blurry and giving an interesting motion effect. ![]() The Lensbaby has three rods that hold an external lens over an internal lens. It creates odd images by allowing the point of focus to be selected anywhere in a scene.
![]() This is a pretty cool idea! And with some patience (maybe a hour or two) it's actually something you can do without even owning the game:ĭownload the "sixcells" level editor, and read the instructions to figure out how it works. TLDR: I want to propose to my main squeeze with a custom hexcell challenge but have no idea what I’m doing. Is it too ambitious for me (a complete noob) to design a hexcell challenge in 6 weeks? Is there a service I can commission for this instead? So I come to you, the Hex-cellent minds of reddit, for advice. However, if there’s any way to embed the next clue directly into the level once completed, that would be dope. I am envisioning him completing a medium-hard difficulty level (since I’m not sure how advanced he is at this and don’t want to make this TOO impossible), screenshoting me proof of completion, and me sending him the next clue via text. I do know that custom levels are possible to create, but that’s all I’ve been able to gather thus far in my research. Now, I’ve only ever been a casual observer of him playing Hexcell, so I’m not entirely sure what the logistics of this would entail. He is a HUGE fan of all things puzzle-y (including Hexcell), so I figured one of his challenges could be a custom Hexcell level. I want to pop the question to my boyfriend in the coming weeks, and I’m designing a treasure hunt of sorts to lead him to the final destination. ![]() So as you may have gathered from the title, I have a bit of a strange proposal (hehe). ![]() Being able to speak with someone on the phone when you’re having an issue with your cyber security is important in protecting yourself. Free Antivirus Download 100 Free and Easy Install McAfee Free antivirus software trial with all-in-one protection Includes: VPN for privacy on public Wi-Fi, web protection to avoid phishing scams, identity monitoring, award-winning antivirus, and more. ![]() Pricing: Mcafee has 4 pricing tiers starting at $29.99 for a single user on one device and goes up to $79.99 for the top package which covers Unlimited devices as well as up to one million dollars in ID theft coverage.Ĭustomer Support: Mcafee offers live support, which is becoming increasingly less common. : Old Version McAfee Total Protection 2022 5 Device Antivirus Internet Security Software VPN, Password Manager, Dark Web Monitoring 1. Helpful prompts are also available which tell users what each feature does and why it’s important. McAfee’s Total Protection is an antivirus utility that helps keep your Mac and iPhone free from unwanted software and intrusion attempts. People with basic knowledge of computers and technology can easily navigate around and find what they are looking for. User Interface: The user interface in Mcafee’s software is very simple, which makes it very user-friendly. Also included are real-time intrusion trackers, antivirus software, ad blockers, network monitor, and a deep web data search, where they scan the internet for your personal data and deliver a detailed report and how to fix it. With this software bundle, you will get everything you need starting with a VPN to protect your browsing anonymity. McAfee Total Protection can block malware and malicious downloads, and it scans your computer or mobile device for viruses and malware. Purchasing McAfee Total Protection 2021 uses the versatile. Hiermee verzekert u zichzelf en uw gezin van de superstrenge beveiliging zoals. The user saves all their passwords in the secure clipboard of the McAfee control console. Features: The Total Protection is as it is advertised - a total package. McAfee Total Protection is 1 van de topproducten van McAfee voor thuisgebruik. |